Sports Massage
Ideally for the athlete or athletic person to release specific patterns of tension from repetitive use activities.
Your therapist will be: Nanda
Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movement use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion. The therapist generally focuses in on the problem area -- a frozen shoulder or pulled hamstring, for instance -- rather than giving you a thorough full body massage.
North Coast Wellness Center. All Rights Reserved.
CALL US: 760-632-1134
